{"id":1954,"date":"2020-07-16T14:15:01","date_gmt":"2020-07-16T14:15:01","guid":{"rendered":"http:\/\/dienasnometne.lv\/?p=1954"},"modified":"2021-01-08T11:37:35","modified_gmt":"2021-01-08T08:37:35","slug":"but-nometnei","status":"publish","type":"post","link":"https:\/\/dienasnometne.lv\/en\/but-nometnei\/","title":{"rendered":"B\u016bt nometnei vai neb\u016bt?"},"content":{"rendered":"<p><strong>Jaut\u0101jums, kas vasaras br\u012bvlaik\u0101 daudzus vec\u0101kus nebeidz nodarbin\u0101t katru gadu no jauna. Var jau ar\u012b b\u0113rnu atst\u0101t auklei, var aizs\u016bt\u012bt pie lauku radiem vai \u0146emt l\u012bdzi uz darbu (sare\u017e\u0123\u012bta, bet iesp\u0113ja)&#8230; Vai nometne var\u0113tu b\u016bt lab\u0101ks risin\u0101jums?<\/strong><\/p>\n<p>Pirms gandr\u012bz 20 gadiem amerik\u0101\u0146u pozit\u012bv\u0101s psiholo\u0123ijas un gr\u0101matas &#8220;The Optimistic Child&#8221; autors M\u0101rtins Seligmans (Martin Seligman) defin\u0113ja, ka laime \u2013 un v\u0113l\u0101k vi\u0146\u0161 to p\u0101rd\u0113v\u0113ja par psiholo\u0123isko labkl\u0101j\u012bbu \u2013 sast\u0101v no pieciem elementiem: pozit\u012bv\u0101m emocij\u0101m, iesaist\u012b\u0161an\u0101s, attiec\u012bb\u0101m, j\u0113gas un sasniegumiem. Kaut \u0161os v\u0101rdus m\u0113s bie\u017e\u0101k lietojam attiec\u012bb\u0101 uz pieaugu\u0161ajiem, tom\u0113r tiem nav vecuma ierobe\u017eojumu un visi \u0161ie pieci elementi ir tikpat labi attiecin\u0101mi uz b\u0113rniem, k\u0101 to vair\u0101kk\u0101rt\u012bgi ir nor\u0101d\u012bjis pats autors. K\u0101da ir nometnes ietekme uz b\u0113rna psiholo\u0123isko labkl\u0101j\u012bbu, l\u016bkota caur \u0161iem pieciem elementiem?<\/p>\n<p><strong>Pozit\u012bvas emocijas:<\/strong> kad b\u0113rns pats saviem sp\u0113kiem ir salicis kop\u0101 sare\u017e\u0123\u012btu &#8220;Lego&#8221; modeli, vi\u0146\u0161 staro priek\u0101 un lepnum\u0101. Ta\u010du vi\u0146\u0161 t\u0101pat staro priek\u0101, ielecot pe\u013c\u0137\u0113. Tie\u0161i par \u0161\u0101d\u0101m \u2013 akt\u012bv\u0101m, pozit\u012bv\u0101m \u2013 emocij\u0101m run\u0101 Seligmans. Nometn\u0113s b\u0113rni dzied, dejo, rota\u013c\u0101jas, jokojas un smejas. Pozit\u012bvas emocijas te virmo gais\u0101. &#8220;Mums ir st\u0101st\u012bts, ka b\u0113rni vakar\u0101 p\u0113c nometnes steidzas agr\u0101k iet gul\u0113t, lai \u0101tr\u0101k pien\u0101ktu n\u0101kam\u0101 nometnes diena. Vai \u2013 b\u0113rni pa\u0161i pamostas agri, jo nevar vien sagaid\u012bt n\u0101kamo nometnes dienu,&#8221; zina st\u0101st\u012bt b\u0113rnu dienas nomet\u0146u &#8220;Br\u012bnumzeme&#8221; un &#8220;Mazais finansists&#8221; organizatori. T\u0101di Ziemassv\u0113tki piecas dienas ned\u0113\u013c\u0101.<\/p>\n<p><strong>Iesaist\u012b\u0161an\u0101s:<\/strong> to vienk\u0101r\u0161\u0101k b\u016btu d\u0113v\u0113t par nodarbo\u0161anos, kurai \u013caujamies ar prieku, vai par b\u016b\u0161anu pl\u016bsm\u0101. &#8220;Flow&#8221; \u2013 tas ir pozit\u012bv\u0101s psiholo\u0123ijas termins, kas apz\u012bm\u0113 piln\u012bgu nodo\u0161anos un absol\u016btu fokus\u0113\u0161anos uz nodarbi, vienlaikus to visu darot ar prieku. Tas ir tie\u0161i tad, kad m\u0113s sak\u0101m \u2013 k\u0101 gan tas laiks tik \u0101tri pag\u0101ja?! B\u0113rni dabiski sp\u0113j non\u0101kt \u0161\u0101d\u0101 st\u0101vokl\u012b, bet nometn\u0113s vi\u0146iem regul\u0101ri ir ar\u012b j\u0101saskaras ar jaunu pieredzi un izaicin\u0101jumiem, kas tikai palielina interesi un aizraut\u012bbu. &#8220;Tas, ka diena jau gal\u0101, katru reizi b\u0113rniem ir negaid\u012bts p\u0101rsteigums,&#8221; smej Madara Dundure, skolot\u0101ja b\u0113rnu dienas nometn\u0113 &#8220;Br\u012bnumzeme&#8221;. Tie\u0161i mirkl\u012b, kad vairs neskat\u0101mies pulksten\u012b, m\u0113s esam pl\u016bsm\u0101, un kn\u012bp\u0101m un knau\u0137iem mirklis, izr\u0101d\u0101s, ir pat devi\u0146as stundas gar\u0161.<\/p>\n<p><strong>Attiec\u012bbas:<\/strong> sirsn\u012bgas draudz\u012bbas saites ir neat\u0146emama labas dz\u012bves sast\u0101vda\u013ca, un b\u0113rn\u012bb\u0101 t\u0101s, iesp\u0113jams, pat ir svar\u012bg\u0101kas nek\u0101 pieaugu\u0161o dz\u012bv\u0113. &#8220;Draudz\u0113sies ar mani?&#8221; Nometne, t\u0101pat k\u0101 skola, ir viena no viet\u0101m, kur draudz\u012bbu aizs\u0101kt ir viegli, bet at\u0161\u0137ir\u012bb\u0101 no skolas nomet\u0146u draudz\u012bbas ir viegl\u0101kas, bez ierast\u0101s bag\u0101\u017eas (konkurence, intrigas, stress). Seligmans ar\u012b uzsver, ka sp\u0113ja veidot attiec\u012bbas ar citiem ir prasme, kas ir vienk\u0101r\u0161i j\u0101izkopj. &#8220;Nometn\u0113s sadraudz\u0113jas ne tikai b\u0113rni, bet pat vi\u0146u \u0123imenes,&#8221; nov\u0113roju\u0161i organizatori. Pat ja draudz\u012bba neizv\u0113r\u0161as par draudz\u012bbu l\u012bdz sirmam vecumam, tom\u0113r t\u0101s vienm\u0113r b\u016bs skaistas atmi\u0146as.<\/p>\n<p><strong>J\u0113ga:<\/strong> p\u0113c Seligmana dom\u0101m, j\u0113ga mekl\u0113jama pieder\u012bb\u0101 un kalpo\u0161an\u0101 kaut kam, kas, m\u016bsupr\u0101t, ir liel\u0101ks par mums pa\u0161iem. Mums, pieaugu\u0161ajiem, tas vismaz teor\u0113tiski ir saprotams, bet b\u0113rniem ir j\u0101iem\u0101ca, ka j\u0113ga nav tikai jaun\u0101kaj\u0101 viedt\u0101lru\u0146a model\u012b. Kad b\u0113rni kop\u012bgi dara lietas, vi\u0146i saprot citu b\u0113rnu v\u0113rt\u012bbu, v\u0113rt\u012bbu b\u016b\u0161anai kop\u0101 un sevis pa\u0161a v\u0113rt\u012bbu. &#8220;Nometne pal\u012bdz b\u0113rnam atrast sevi, ieraudz\u012bt sevi cit\u0101 gaism\u0101,&#8221; p\u0101rliecin\u0101ta Keitija Baranovska, skolot\u0101ja b\u0113rnu dienas nometn\u0113 &#8220;Br\u012bnumzeme&#8221;. &#8220;T\u0101 nav ierast\u0101 b\u0113rna vide, un te var izm\u0113\u0123in\u0101t iejusties ar\u012b cit\u0101s lom\u0101s.&#8221;<\/p>\n<p><strong>Sasniegumi:<\/strong> svar\u012bgs ir ne tikai pats m\u0113r\u0137is, bet ar\u012b ce\u013c\u0161, kas noiets l\u012bdz m\u0113r\u0137im. Bie\u017ei vien tie\u0161i p\u0113d\u0113jais ir svar\u012bg\u0101ks, jo tie\u0161i ce\u013c\u0101 m\u0113s iem\u0101c\u0101mies pa\u0161discipl\u012bnu un neatlaid\u012bbu, kas, p\u0113c Seligmana dom\u0101m, ir divreiz svar\u012bg\u0101ki faktori par IQ l\u012bmeni. Nometn\u0113s katru dienu b\u0113rnam ir iesp\u0113ja izm\u0113\u0123in\u0101t un apg\u016bt ko jaunu un nebiju\u0161u \u2013 kaut t\u0101 b\u016btu tikai \u0101\u0137\u012bgas sp\u0113les izsp\u0113l\u0113\u0161ana. &#8220;Mans b\u0113rns run\u0101 un saprot tikai krieviski,&#8221; pieredz\u0113 dal\u0101s Anto\u0146ina Mackevi\u010da, &#8220;bet nometn\u0113 vi\u0146am skolot\u0101jas daudz tulkoja un iesaist\u012bja aktivit\u0101t\u0113s, b\u0113rns uzreiz adapt\u0113j\u0101s un ned\u0113\u013cas beig\u0101s jau daudz pats run\u0101ja latvie\u0161u valod\u0101.&#8221; Valoda nebija iegansts nometnei, bet vienalga sasniegums.<\/p>\n<p>Visi \u0161ie pieci elementi ir viens no otra neatdal\u0101mi \u2013 kur j\u0113ga, tur ar\u012b piln\u012bga nodo\u0161an\u0101s nodarbei un sasniegumi, un tur ar\u012b sirsn\u012bgas draudz\u012bbas un pozit\u012bvas emocijas. Un visi \u0161ie elementi ir atrodami ar\u012b nometn\u0113s.<\/p>\n<p>&#8220;Br\u012bnumzeme&#8221; ir dienas nometne tr\u012bs da\u017e\u0101d\u0101s viet\u0101s R\u012bg\u0101 visu vasaru no pirmdienas l\u012bdz piektdienai. Katru ned\u0113\u013cu cita nometnes t\u0113ma, to skait\u0101 \u2013 mazo \u017eurn\u0101listu, gard\u0101 pav\u0101ru un erud\u012bcijas ned\u0113\u013ca. Gaid\u012bti gan pel\u0113ni un za\u0137\u0113ni, gan delveri un m\u0101ko\u0146st\u016bm\u0113ji, galvenais, lai gadu nav vair\u0101k par 10 un maz\u0101k par 5.<\/p>","protected":false},"excerpt":{"rendered":"<p>Jaut\u0101jums, kas vasaras br\u012bvlaik\u0101 daudzus vec\u0101kus nebeidz nodarbin\u0101t katru gadu no jauna. Var jau ar\u012b b\u0113rnu atst\u0101t auklei, var aizs\u016bt\u012bt pie lauku radiem vai \u0146emt l\u012bdzi uz darbu (sare\u017e\u0123\u012bta, bet iesp\u0113ja)&#8230; Vai nometne var\u0113tu b\u016bt lab\u0101ks risin\u0101jums? Pirms gandr\u012bz 20 gadiem amerik\u0101\u0146u pozit\u012bv\u0101s psiholo\u0123ijas un gr\u0101matas &#8220;The Optimistic Child&#8221; autors M\u0101rtins Seligmans (Martin Seligman) defin\u0113ja, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nometnes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u016bt nometnei vai neb\u016bt? 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